The simplest way to get your blood sugar down.
I recently came across a video about the soleus push-up (calf raise). Apparently it helps with sugar. Do you think it’s effective?
Yes, but you'll need to do them throughout the day. Hundreds of reps
Is it possible to explain the lower limbs role in blood sugar control
The lower limbs are critical, mainly because of the amount of muscle mass they contain. More muscle, more the mitochondria and storage you'll have to dispose of dietary glucose and fat.
Thank you sir
I recently came across a video about the soleus push-up (calf raise). Apparently it helps with sugar. Do you think it’s effective?
Yes, but you'll need to do them throughout the day. Hundreds of reps
Is it possible to explain the lower limbs role in blood sugar control
The lower limbs are critical, mainly because of the amount of muscle mass they contain. More muscle, more the mitochondria and storage you'll have to dispose of dietary glucose and fat.
Thank you sir